“It's not overstating matters to say that ChildMIND sessions have been revolutionary for our home life..."

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Want to know more or register for one of our future courses? 

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Combining an understanding of the 'why', with practical discussions around compromise, setting boundaries and the hot topics of the day, from anxiety to gaming - our courses will leave you with a calmer, happier home and feeling truly supported as a parent.   


We help you develop the tools and the confidence needed to nurture and future-proof connections with your child and family dynamics. Whether it's support around a significant milestone or transition such as moving house, evolving family lineups or simply everyday challenges, childMIND courses will help you every step of the way. 

Taking place in a supportive, small-group environment, we offer a range of session topics and lengths to suit your needs. The sessions utilise Tom and Rebecca's extensive knowledge of facilitation and delivery to be an engaging and interactive experience. We will encourage you to try things out, break cycles, listen to each other and hopefully enjoy a few laughs along the way.

Online sessions run throughout the year for an hour and fifteen minutes unless specified. If you see the course you want, but no dates yet up, then drop us a line and we will update you on the next availability!

Our courses & workshops:​

  • Screen Dilemmas - parenting in the age of gaming and social media. 

    • More dates tbc

  • Creating clear boundaries and introducing choice for a calmer home.

    • 12 July @ 19:00

  • Understanding your child's feelings, emotions & behaviours.

    • 14th & 21st June @ 19:00

  • Parenting an anxious child.

    • More dates tbc

  • Effective care starts with yourself: Parent wellbeing.

    • More dates tbc

"I felt relief that I had positive, accessible actions and tactics to try out."

"We have come away with a far more nuanced understanding of ourselves and our children, which has translated into a calmer and happier home."

~ Course attendees

These powerful and thought-provoking courses have been co-designed by MINDmatter's Tom Beetham, and Rebecca Jones. More about Tom can be found under the 'Who' section of this website.


Rebecca currently balances her work as a Wellbeing Mentor & Lead at a Sixth Form multi-academy trust, with an insatiable thirst for learning. Among other things, she is qualified to run Mindfulness and Forest Bathing sessions, and is currently working towards her Level 4 Counselling Diploma and Level 3 in Child Psychology. She's also completed a Level 2 Certificate in Children's Mental Health (she's a busy bee!).


Rebecca is a mother of two (a tween and a teen) and runs a local Beaver scouts colony (6-8 year olds), which she finds hugely rewarding, seeing the children develop their confidence, self-esteem and life skills. In a previous career, Rebecca worked for the NHS before making her passion to support young peoples' mental health her full-time work. Check Instagram to follow her rambles through nature, mindfulness & wellbeing.


“Am already implementing some of the strategies and finding that, because I have them, I can focus on dealing with situations more calmly.

~ Charlotte, Parent


"You were both lovely to meet. I felt we had a lovely discussion and you really helped me re-think my approach in parenting techniques. I have been using the ‘choices’ one already and it’s working really well. Thank you."

~ Louise, Parent

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